11-th episode of 9-th season "Ultimate Fighter"

What "Ultimate Fighter" 11-th episode about

One Team UK member is exposed for his embarrassing habit, while another suffers an injury in training. And in two action-packed semifinal match-ups, four lightweight fighters slug it out to earn their spot in the live finale.

Episode number: 11

Episode name: "More Ups, Less Downs"

Episode release date: 11 june 2009 at 02:00

Status: aired